One Day Diet Wafer Ingredients

A SIMPLE, SAFE, SCIENTIFIC, AND SUCCESSFUL DIET PLAN
FOR RAPID WEIGHT LOSS WITHOUT HUNGER OR DEPRIVATION

Contents  |  Nutritional Values  |  Ingredients by Weight  |  ORDER Diet Wafers

Contents by Weight and Nutritional Information per Day

NOTE: In February 2005 Affinity Lifestyles introduced a NEW and IMPROVED FORMULA for the Original One Day Diet. Several ingredients have been added and others removed, the taste has been improved, the amount of protein has been more than doubled (to prevent muscle cell loss), and the total calories in the 20 wafers eaten per Diet Day have been reduced from 300 to 180 calories.
Please do not confuse the Affinity One Day Diet with the "Summertime One Day Diet" sold by a competitor who falsely claims to be the Web's only official source of One Day Diet. Their product is similar to the less effective OLD One Day Diet formula, and contains high-fructose corn syrup solids and canola oil, two ingredients which have been removed from the NEW formula Affinity One Day Diet and replaced by natural raw cane juice and by healthy organic coconut oil. The Affinity One Day Diet does NOT contain Aspartame or any drugs or stimulants such as caffeine.

NEW One Day Diet Formula

Each bottle contains: 140 Diet Wafers
Each bottle provides: 14 day supply, including 7 Diet Days and 7 Food Days
Wafers eaten per Diet Day: 20 (2 wafers per hour for 10 hours) - 55 grams total weight
Calories per day: 180 from 20 wafers  (9 calories per wafer)
Calories from sucrose (refined sugar): 0
Carbohydrates per day: 37 g - including 35 g from sugars (fructose from natural cane juice)
Protein per day: 13 g
Cholesterol per day: 0 g
Calcium per day: 41 mg

Nutritional Information: (USDRA = U.S. Daily Recommended Allowance)
Vitamin B-1 - 1.5 mg (100% USDRA)
Vitamin B-12 - 6 mcg (100% USDRA)
Vitamin B-2 - 1.7 mg (100% USDRA)
Vitamin B-6 - 2.6 mg (100% USDRA)
Vitamin C - 60 mg (100% USDRA)
Vitamin D - 400 IU (100% USDRA)
Vitamin E - 30 IU (100% USDRA)
Folic Acid - .4 mg (100% USDRA)
Niacin - 20 mg (100% USDRA)
Pantothenic Acid - 10 mg (100% USDRA)

Ingredient List:

This is a propietary formula, so as with many ingredient lists on food products labels you will see the ingredients of the One Day Diet wafers listed by order of weight, but not with exact amounts of each ingredient (which are regarded as trade secrets).

Natural Dehydrated Cane Juice / sweetener, source of carbohydrates,
Whey Protein / source of protein,
Xylitol / sweetener,
Condensed Milk / source of protein and calcium,
Silicified Microcrystalline Cellulose / binder and source of fiber,
Natural and Artificial Flavor,
Garcinia Cambogia (100 mg) / suppresses appetite, promotes fat-burning,
Magnesium Stearate,
L-Carnitine Tartrate / promotes fat-burning,
Maltodextrine,
Chromium Polynicotinate (400 mcg Chromium) / promotes fat-burning

Original One Day Diet Formula:

Notes:
Contents are measured in grams of weight, abbreviated as g, and its Percentage (%) of the Total grams per day of all contents is shown for each item. Weights in milligrams are abbreviated as mg.
Daily nutritional values (Percent USDRA) of 20 Diet wafers shown here are measured as a Percentage (%) of the recommended nutrition in a typical normal food supply of 2,000 calories per day. USDRA is an abbreviation for "U.S. Daily Recommended Allowance" which pertains to the quantity of various nutrients such as vitamins, minerals, proteins, carbohydrates, and fats which are recommended by the U.S. government as the minimum nutrition to be supplied by the typical healthy diet. The figures shown are based on the diet of a person whose size and body weight require enough food to supply 2,000 calories of energy per day. (Note that persons using the One Day Diet plan may choose to eat raw fruit in addition to 20 Diet wafers on each Diet Day.)

One Day Diet wafers DO NOT contain any drug or stimulant such as caffeine, Ephedra (Ephedrine), Phen-Fen, or steroids, and DO NOT not contain any artificial sweeteners such as refined sugar (sucrose), aspartame, saccharin, or cyclamates. The Original One Day Diet wafers contain fructose (from corn syrup), a natural sugar found in most types of raw fruit (a carbohydrate), for the purpose of maintaining blood glucose levels and avoiding feelings of hunger on "diet days". The NEW One Day Diet wafers contain fructose from natural dehydrated cane juice. There is NO corn syrup in the NEW formula.

Affinity Lifestyles Inc. has chosen NOT to market a product labelled "Sun Crystals" because it contains Aspartame, which is not a "natural" ingredient and may involve some alleged health risks.
The One Day Diet works wonderfully well WITHOUT any kind of stimulants, appetite-suppressant drugs, fat-blockers, or other non-natural gimmicks. If you choose to use the One Day Diet plan, we suggest you do not waste your money or risk your health by using other weight loss products at the same time.

Do NOT use any other diet plan on your Food Days, for it is critically important to consume the total daily calories considered "normal" for someone of your height, weight, gender, age and activity level on each and every Food Day while using the One Day Diet. This is a very low calorie diet, and should only be used for one day at a time, with at least one Food Day between any two Diet Days.
To reduce daily calorie intake for three days in a row is likely to cause your body to lower its metabolic rate, attempt to store fat, and resist all attempts to lose weight. So be sure to break up those three days with a Food Day, where you eat your "normal" number of calories per day. Eat a healthy diet on each Food Day and enjoy the foods you like best. If you want to cut calories from sugar or fat on your Food Days, be sure to substitute other healthy foods to make up for any reduction in total calories per day. The fat-burning process and weight loss are meant to occur on the Diet Days only, so "do not diet" on your Food Days.

The Diet wafers contain essential vitamins, minerals and salt for one day, but if you are planning to use the One Day Diet for several weeks, we recommend a high-grade nutritional supplement like Affinity's good-tasting Sea Energy liquid supplement which delivers easily assimilable organic nutrients, including 52 minerals and trace minerals, 16 vitamins and 22 amino acids. (If you plan to order 2 bottles of One Day Diet wafers, by using the Affinity "mix-and-match" quantity discount you can get a one-month supply of Sea Energy for only $20 more.)

The NEW One Day Diet wafers also contain 14 grams of protein per 20 wafers, and eating the 2 Diet wafers per hour can prevent the loss of muscle cells that would occur if your body does not get some protein or amino acids at least every 4 waking hours to utilize in constantly building new cells to replace all the worn-out cells in your body. Your body is not able to "store" protein except in living muscle cells, and must get a regular supply from your diet.

Each Diet wafer supplies 9 calories of energy, and the recommended use of 2 wafers eaten each hour for 10 hours on each "diet day" will supply 180 calories of energy. (If you usually get hungry at night, then you may eat additional Diet wafers as necessary to avoid feeling hungry.)
Eating the optional raw fruit will supply additional fructose and calories. Eat enough fruit to satisfy yourself and feel comfortable with the Diet, but realize that eating more fruit on a Diet Day means less fat will be burned off that day and the rate of weight loss will be somewhat slower.
Do not drink fruit juice or eat canned fruit or dried fruit on "diet days" - consume ONLY fresh fruit as it comes from the tree or plant, and only if you feel a need for more solid food. Drinking more water may help avoid hunger as well as any excess retention of water. While on any kind of fat-reduction diet, it is very important to drink lots of pure water to help your body flush out the toxins released from your fat cells along with the stored fat.

If you are allergic to dairy products or are "lactose-intolerant", please note that the One Day Diet list of ingredients includes "Whey Protein" and "Condensed Milk").
Thus if you cannot drink milk without discomfort, you are advised not to use the One Day Diet plan.
If you are diabetic, please note that the new One Day Diet list of ingredients includes carbohydrates in the form of "natural dehydrated cane juice" and eating 20 Diet wafers per Diet Day will supply a total of 35 grams of natural sugars.

Important Notice:
If you have a medical condition or are pregnant, you should consult your personal physician before you start using the One Day Diet or ANY weight loss program.  As people vary, so does an individual's weight loss.

Notes:
Contents are measured in grams of weight, abbreviated as g, and its Percentage (%) of the Total grams per day of all contents is shown for each item.
Daily nutritional values (Percent USDRA) of 20 Diet wafers shown here are measured as a Percentage (%) of the recommended nutrition in a typical normal food supply of 2,000 calories per day. USDRA is an abbreviation for "U.S. Daily Recommended Allowance" which pertains to the quantity of various nutrients such as vitamins, minerals, proteins, carbohydrates, and fats which are recommended as the minimum nutrition to be supplied by the typical healthy diet. The figures shown are based on the diet of a person whose size and body weight require enough food intake to supply 2,000 calories of energy per day. (Note that persons using the One Day Diet plan may choose to eat raw fruit in addition to 20 Diet wafers on each Diet Day.)

Original One Day Diet Formula

One Day Diet is a food supplement distributed exclusively by
Affinity Lifestyles Inc., 3035 Patrick Street, Suite #15, Las Vegas, Nevada, U.S.A. 89120
One Day Diet is not sold in stores, but is distributed through independent distributors participating in the Affinity Just-2 Plan for "referral marketing" where happy customers refer new customers.

For information, contact your independent One Day Diet distributor:
Michael Star Co.
Phone: 905-891-7436 (11 AM to 11 PM Eastern Time, GMT-5).
Email: michael@star-company.com
One Day Diet "for personal use" may be shipped world-wide via U.S. Parcel Post to countries where no import restrictions apply.
UPS "3 to 5 business day" ground shipment is FREE in the USA to the lower 48 states.

Ask how you can refer new users of One Day Diet and earn bonuses to get your product free!

Please don't confuse the Affinity Original One Day Diet plan with other weight loss programs such as 1-day Diet, Summertime One Day Diet, the Tropical 2-Day Diet, the Malibu 2-Day Diet, 3 Day Diet, Tammi Flynn's Three Apple a Day Diet, 4 Day Diet, Four Day Wonder Diet, 5 Day Miracle Diet, the 7-Day Smart Diet Plan, Scottsdale 7-Day Diet, Aspen Wellness 7 Day Lifestyle Diet, 10-Day Diet, Dr. McDougall's 12-Day Diet Meal Plan, Atkins 14-day Diet, 28-Day Diet, The 30-day Low-Carb Diet, or the Victoria Principal 30-day Diet to Lose. The One Day Diet Plan and Diet wafers are marketed exclusively by Affinity Lifestyles Inc. in Las Vegas, Nevada, USA. It is a scientific rapid weight loss program designed for safe and lasting weight loss by regulating the body's blood glucose levels and preventing a lowering of the metabolic rate, while providing essential nutrition from One Day Diet wafers on "diet days" and maintaining healthy hydration levels by drinking 8 glasses of water per day.

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